Trauma Informed Youth Services
Our youth services are designed to help kids and teens build emotional strength, self-awareness, and confidence—all through a trauma-informed lens. From group sessions to one-on-one support, we create safe spaces where young people can express themselves, learn, and grow without judgment.
W.E.R.K. AFTER SCHOOL PROGRAM
WELLNESS FOR EMPOWERED KIDS is designed to inspire children to embrace healthy living, build self-confidence, and nurture positive habits that last a lifetime! Through a combination of interactive activities, hands-on learning, and mindfulness practices, W.E.R.K. empowers kids to take charge of their well-being— physically, emotionally, and mentally. Our program focuses on four key pillars.
LOCATION
PROGRAM DAYS
PROGRAM TIME
MaST III Charter School - 1 Crown Way, Philadelphia, PA 19154
Mondays & Tuesdays
2:30 pm - 5:00 pm
Emotional Development Program
The Emotional Development Program is designed to help youth build a strong emotional foundation by exploring self-awareness, emotional intelligence, and healthy coping strategies. This program creates a safe and supportive space where participants can express their emotions, develop resilience, and gain practical tools to manage life’s challenges.
Rooted in wellness and empowerment, the program integrates mindfulness, movement, communication skills, and self-regulation techniques to support mental and emotional growth. It is inclusive of all youth and tailored to meet the diverse emotional needs of today’s generation.
Program Benefits
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Increase emotional intelligence and self-awareness.
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Learn healthy coping mechanisms for managing stress and difficult emotions.
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Build resilience and confidence through guided activities.
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Practice mindfulness, breathing techniques, and emotional regulation.
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Strengthen communication skills and self-expression in a supportive environment.
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Practice empathy, kindness, and positive peer relationships.
LI.H.T.
LEARNING INTENTIONAL HEALING TECHNIQUES
Boys Ages 8-12
The "Learning Intentional Healing Techniques for Boys" program is designed to equip young boys with the skills and knowledge needed to manage their emotions, build resilience, and grow mental and physical well-being. The program focuses on integrating wellness practices, such as mindfulness, emotional regulation, physical activity, and self-care, into their daily lives.
PROGRAM BENEFITS
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Educate boys on mental and physical wellness.
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Teach mindfulness, breathing, and affirmations.
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Encourage self-awareness and emotional intelligence.
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Provide a safe space for expression and coping.
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Promote physical wellness through movement and exercise.
G.E.R.L.S
GAINING ESTEEM, RELATIONSHIP, & LOVE FOR SELF
Girls Ages 8-12
The "GERLS - Gaining Esteem, Relationship, & Love for Self" program is designed to empower young girls by fostering self-esteem, building healthy relationships, and cultivating self-love. The program focuses on holistic wellness, integrating mental, emotional, and physical well-being practices.
PROGRAM BENEFITS
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Build self-esteem and confidence.
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Teach healthy relationship skills.
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Promote self-love and acceptance.
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Encourage emotional intelligence and self-awareness.
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Integrate wellness practices like mindfulness and physical activity.
TWEENS
WHO THRIVE
Girls & Boys Ages 12-17
"TWEENS WHO THRIVE" is a wellness program designed specifically for tweens and teens, focusing on body hygiene, body changes, and overall well-being. The program is inclusive and supportive, tailored to meet the unique needs of LGBTQ and homeless youth. It provides a safe and affirming space where participants can learn, share, and grow during this critical stage of development.
PROGRAM BENEFITS
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Educate on body hygiene and personal care.
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Discuss body changes during puberty with sensitivity to LGBTQ experiences.
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Foster a positive body image and self-acceptance.
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Provide a supportive community for homeless and LGBTQ youth.
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Equip participants with resources and knowledge for personal well-being.